Meal Prep
At Kitchen Melissa, we understand the importance of healthy and convenient meals that fit seamlessly into your lifestyle. We are proud to offer a range of meal prep options tailored to your dietary needs and preferences, all prepared with love and attention to detail.
Preorder Service
Kitchen Melissa’s meal prep service offers you an opportunity to order meals in advance for you to enjoy throughout the week. During the Summer we offer one menu per week for preorder. The menu gets released on Wednesdays and the ordering window opens. Ordering closes on Saturday. There is no minimum, you can order as little (or as many) meals as you'd like from the menu. All meals are gluten, dairy, sugar, soy and seed oil free but there are also nut free, sesame free, nightshade free, egg free and vegan options. You can choose to pick up your meals at the market or if you spend at least $50, you can have your meals delivered right to your door (delivery fees apply). Kitchen Melissa currently delivers to Fairfield, Southport, Westport, Bridgeport, Monroe, Trumbull, Stratford, Milford, Easton and Shelton.
Ordering windows:
Menu is released on Wednesdays and ordering opens. Ordering closes on Saturday
Pickup/Delivery windows:
Tuesday pickup at Kitchen Melissa 10:30 - 4:30pm
Wednesday pickup at Sport Hill Farm 11 - 5pm
Deliveries will be made on Tuesdays outside of pickup hours
Perks to preordering:
You always get what you want off the menu
You can choose to have your meals delivered
There is a 10% discount if you order 5 or more meals
Options like Dehm’s Way (extra protein), grain free, low FODmap, family style, substitutions etc.
The Market
Kitchen Melissa understand that pre-ordering does not work for everyone and therefore offers rotating meals, dressings, soups, bone broth, ghee, and other prepared foods daily in the market, just stop in and shop the selection offered. Typically what is on the menu for preorder will be also available in market that same day. Meals in the market are on a first come first serve basis and all meals are offered “regular” meaning there have been no special modifications made to them. You can check instagram for daily updates or call or text Kitchen Melissa at 203-623-0336.
Summer Market Hours:
Sunday closed
Monday 12 - 5
Tuesday 10:30 - 4:30
Wednesday 10:30 - 4:30
Thursday 10:30 - 4:30
Friday closed
Saturday closed