Meal Prep
At Kitchen Melissa, we understand the importance of healthy and convenient meals that fit seamlessly into your lifestyle. We are proud to offer a range of meal prep options tailored to your dietary needs and preferences, all prepared with love and attention to detail. If you’re tired of spending hours every week planning and preparing meals and/or find it challenging to maintain a healthy and balanced diet with your busy schedule, we’ve got you covered.
Order
Select your meals from our weekly changing menu. Menus are released on Wednesdays and ordering closes Thursday at noon.
You can order as little or as many meals as you’d like, no subscription necessary. However when you buy 5 or more meals per week you will receive 10% off.
How it works
Prepare
Your meals are carefully handcrafted using fresh, local, seasonal, whole foods. No artificial ingredients or preservatives. No gluten, dairy, refined sugars, or soy. No seed oils.
We also have vegan, vegetarian, nut free, nightshade free, egg free, sesame free, and low fodmap meals.
Pickup/Delivery
Pickup is free and is between 10-2 on Saturdays at Kitchen Melissa.
Or if you spend at least $50, you can have your meals delivered straight to your door for a flat fee. Select your town at checkout*
Heat and Eat
Meals are packaged in single serve containers. They can be enjoyed fresh or frozen for later. To re-heat you can microwave right in the container with the lid ajar. Or transfer to an oven safe dish and use your favorite reheating method: airfry, oven, stovetop, grill, etc.
*Currently delivering to: Fairfield, Southport, Westport, Norwalk, Bridgeport, Trumbull, Monroe, Stratford, Milford, West Haven. If you call somewhere else home, reach out!