Meal Prep

At Kitchen Melissa, we understand the importance of healthy and convenient meals that fit seamlessly into your lifestyle. We are proud to offer a range of meal prep options tailored to your dietary needs and preferences, all prepared with love and attention to detail.

Preorder Service

Kitchen Melissa’s meal prep service offers you an opportunity to order meals in advance for you to enjoy throughout the week.  During the Summer we offer one menu per week for preorder. The menu gets released on Wednesdays and the ordering window opens. Ordering closes on Saturday.  There is no minimum, you can order as little (or as many) meals as you'd like from the menu.  All meals are gluten, dairy, sugar, soy and seed oil free but there are also nut free, sesame free, nightshade free, egg free and vegan options. You can choose to pick up your meals at the market or if you spend at least $50, you can have your meals delivered right to your door (delivery fees apply).  Kitchen Melissa currently delivers to Fairfield, Southport, Westport, Bridgeport, Monroe, Trumbull, Stratford, Milford, Easton and Shelton.

Ordering windows:

  • New menu every Wednesday.

  • Preorder open Wednesday and closes Saturday.

Pickup/Delivery windows:

  • Tuesday pickup at Kitchen Melissa 12 - 6pm

  • Wednesday pickup at Sport Hill Farm 12 - 5pm

  • Deliveries will be made on Tuesdays outside of pickup hours

Perks to preordering:

  • You always get what you want off the menu

  • You can choose to have your meals delivered

  • There is a 10% discount if you order 5 or more meals

  • Options like Dehm’s Way (extra protein), grain free, low FODmap, family style, substitutions etc.